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		<title>the upper ridges</title>
		<link>http://numinisacademy.forumotion.com/the-upper-ridges-f25/-t1.htm</link>
		<description>' the craggy foothills of king's mountain stoop downwards into ice valley. their temperatures are near freezing and nearly impossible to survive in. the foothills themselves are death traps, and are highly inconducive to climbing. occasional caves are scattered throughout - the caves, while immensely challenging to reach or even find - are a comfortable 40 to 50 degrees inside.</description>
		<lastBuildDate>Thu, 01 Jan 1970 00:00:00 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>the upper ridges</title>
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