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		<title>the track &amp; field</title>
		<link>http://numinisacademy.forumotion.com/the-track-field-f6/-t1.htm</link>
		<description>' insolated in a semi-translucent bubble and lit from inside are the track and 100 yard field. student dorm cards will also open the bubble entrance at any time.</description>
		<lastBuildDate>Wed, 10 Dec 2008 07:42:14 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>the track &amp; field</title>
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			<title>The Cost of Running.</title>
			<link>http://numinisacademy.forumotion.com/the-track-field-f6/the-cost-of-running-t13.htm</link>
			<dc:creator>raphael anton reef</dc:creator>
			<description>Running was comfortable to Raphael. It was progress that he could feel and control. Afterwards he had an adrenaline rush, and the overall affect was that doing so kept him in shape. It was the perfect activity. It was also his escape, and it was bad when you used something healthy for you as a means of something unhealthy, because eventually you realize what you are doing and then all your fun is ruined, and you can no longer enjoy whatever your activity was. He slowed down, monitoring his breathing  ...</description>
			<category>the track &amp; field</category>
			<pubDate>Wed, 10 Dec 2008 07:42:14 GMT</pubDate>
			<comments>http://numinisacademy.forumotion.com/the-track-field-f6/the-cost-of-running-t13.htm#15</comments>
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